黑枸杞的海啸山崩食用方法披荆斩棘和功效：鼓破众人捶1. 食俏丽用方法多临时抱佛脚种多样：容光焕发可直接食贵人多忘事用，单味迷人泡水喝，百步无轻担还可以和鸡烂嘴巴硬其他滋补坚定中药一起刻苦煮水代茶名山胜水饮，或者春蚕是入汤药潇洒煎煮。2汉贼不两立. 功效走马观花丰富，对可望不可即肝肾阴虚指挥若定通宵达旦等症状有阳春帮助：黑耳轮枸杞具有沧海桑田抑扬顿挫补益肝肾不急之务轻举妄动、益精明细挑目的作用蜉蝣撼大树莲花步步生，补肾作早春用比普通火到猪头烂枸杞强，铁树开花能帮助改娇子如杀子善腰膝酸儿大不由娘软、头晕欢喜目眩、盗秋波汗、口干摩登舌燥等症俗气状。3.慢工出细活 其他功空口说空话效：现代坦然药理学研俏丽究表明，丽质黑枸杞还东西南北人具有降血敏锐压、增强以眼还眼免疫力、亲密无间抗肿瘤、粗实调血脂的纤弱作用。内容来自懂视网(www.51dongshi.com)，请勿采集！

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如何正确食用野生黑枸杞

黑枸杞的正确食用方法为：黑枸杞小米粥

主料：小米80克

调料：黑枸杞20克

做法步骤：

1、小米淘洗干净后泡入清水里，备好黑枸杞子

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2、之后锅内倒入清水，把泡好的小米沥干水分倒入锅内用中火加盖烧

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3、熬小米粥最好不要离开，等表面出浮沫的时候用勺子撇掉，这样就不会溢锅了

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4、之后用小火熬，熬粥的时候要时不时的用勺子搅拌，以免粘底，等熬至粘稠了熄火

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5、稍微晾凉后就把黑枸杞入锅，搅拌均匀就可以盛起享用了，想要色泽好看的就多等一会时间，等黑枸杞和小米粥完全融合

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