发布网友 发布时间:2022-11-21 08:29
共3个回答
热心网友 时间:2024-07-31 00:16
How’s everything going? I know you have some difficulties now and I will give you some suggestions. You said you couldn’t fall asleep and often felt tired these days. You were worried about it and couldn’t find out the reason. Well, I guess that you were stressed out or something you didn’t like might have happened. In my opinion, firstly, you should take it easy. Everything will be fine. I think it’s necessary for you to have a positive thought of everything. Secondly, why not try to do exercise every day? A healthy body may help you become a happy person and have a strong mind to solve the problems. It won’t take you much time to do exercise and will go much better than you think. Next, you can try listening to the classical music. It may help you forget your problems and bring you a relaxing feeling. I have been doing this since I was a young girl. By the way, if you don’t like these methods at all, another one may fit you. Going sighting and visiting somewhere interesting may also help a lot. There is no doubt that it can take the pressure. You see, there are so many methods to deal with your trouble that you needn’t be so worried. Remember, a optimistic attitude is the best way. I hope you will be fine soon热心网友 时间:2024-07-31 00:17
I am very to hear that you are surring the pressure.I have some good ideas for you to solve it .first.you shouldn't worry about anthing. second .you can drink more water every or eat some fruit .such as apples.bananas. third ,you can take a walk after supper.or liasten to some gentle musics before you sleepI am very to hear that you are surring the pressure.I have some good ideas for you to solve it .first.you shouldn't worry about anthing. second .you can drink more water every or eat some fruit .such as apples.bananas. third ,you can take a walk after supper.or liasten to some gentle musics before you sleep. I think you can stay away from pressure.. I think you can stay away from pressure.热心网友 时间:2024-07-31 00:17
I prefer to ask why you are in pressure firstly?