急需一篇标题为a good habit a successful life英语作文
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发布时间：2022-10-16 04:02
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时间：2023-10-15 16:27
A, a lot of study habits:
Early to bed and early to rise, assure enough sleep help memory improvement.
In fact is best see his biological clock, test yourself night or day better memory.
Nap is also very important, ensure that afternoon the learning efficiency.
Actually preview before class is really important, in the course of study to improve memory.
I think after class as the class to remember listening carefully.
Actually all is according to their idea is to do better, only their most know it.
Second, the good life habit.
Refined half an hour every morning drink more water, again have a little
Often drink green tea. Fine the meaning of tea
Often take vitamins
To give up smoking and drinking, quit bad habits
Develop the habit of breakfast
Eat eat only eight full
To develop the habit of eating fish
Fruits and vegetables every day to eat
Make a habit of work on time
Meditation resting a quarter
Mobile body at any time and place
For a walk it stairs
Take the rope to sports
Learn to swim with strong cardiopulmonary
Is always running gens
Keeps rapid walking
Mountain climbing, the sweat
Time went into the gym
In love with cycling thin body movement
Invisible gymnastics, to enjoy
Regular health checks, for health the escort
Often and nature
Three, why the good habit.
I this year 30, although at this age should not ask that question, but I'm still a little confused. I like the decadent life, like the freedom of lax, like to have no rule of life, but a big old feeling all aspects of life are more and more disorderly, want to do some things do not go down.
I realized I should be living habits of problems, but I don't understand, why people have to develop good habits, that is not conform, hidebound, life without a little fresh? I still like to stimulate fresh life.
Like friends colleagues are very regular life, if some colleagues will be fixed 10 minutes earlier every day to the office, then will arrange work today fixed, and once a week before a week of work arrangement good fathers.
I know this advantage, also want to this is correct. But I am used to the life is, free, what do every day is along with the gender of the play, the inspiration came, the interest to the sat once, the usual time would rather kill it. Make a habit of work on time
Meditation resting a quarter
Mobile body at any time and place
For a walk it stairs
Take the rope to sports
Learn to swim with strong cardiopulmonary
Is always running gens
Keeps rapid walking
Mountain climbing, the sweat
Time went into the gym
In love with cycling thin body movement
Invisible gymnastics, to enjoy
Regular health checks, for health the escort
Often and nature
Four, how to get rid of bad habits.
Want to get rid of bad habits, you must do it "determined", so that to be successful. You can give it a goal, such as you set a small targets, as every morning running 20 minutes, do it every day, slowly you stick to do more, you will get rid of the bad habits of the whole.
