请教大虾 请以“prepare the best enjoy the most”为题 写一篇英语演讲稿 三分钟以内。拜求
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发布时间：2022-05-23 10:25
共3个回答
热心网友
时间：2023-10-20 12:16
I have done many marathons that requires traveling.
Having to travel by airplane is always harsh on your body. Forst one, the air in the airplane is very dry, so you really need to hydrate yourself well while on the pllane. Don't hesitate to drink lots of fluid and going to the restroom while on airplane and when you return to the ground. That is the first and foremost things.
Secondly, the time difference may come into play. I live in Texas. I love to go to California for marathons, because the time difference is in my favor - 2 hours lagging means I can wake up at my usual Central Time and that would be considered early for Pacific Time. I hate to go to East Coast for marathons for the same reason. If you are used to running in the morning and will have to travel to, say England or Japan, for race, you need to take that into consideration and consider flipping your timing of training while still here. Also, make sure you get plenty of sleep - there is nothing worse than having to compete athletically while you are sleep deprived.
As for diet, depending on your type of race. If it is track and field, just do whatever you are used to. If for marathons or distance running, you may want to carb load even earlier. Again, traveling will take a lot of calories out of you. Also, again, lots of fluid regardless where you travel to. As for PowerBars, just do whatever you are used to.
Also, find out as much about the destination as you can. Check out the weather, the humidity, the food, the custom, the race condition, etc. The more you find out, the better.
这是关于准备的文章，你自由发挥一下吧，希望帮到你了
热心网友
时间：2023-10-20 12:16
If we really want to have a bright future，we have to take advantage of everything we possess now。if we really want to have a bright future，we have to do well what we can do now. if we really want to have a bright future，we have to race the clock.
Just remember：The future is now，many many nows make up the future！
Please allow me to end my speech with a short poem，which can best express what I want to tell all of you：
（Yesterday is history，）Yesterday is what we should remeber,
(Tomorrow is mystery，) Tomorrow is what we are looking forward to,
(Today is a gift，) Today is what we should treasure.
So，we call it “present”！
My dear fellow students，respectable judges，I wish everybody present a bright future。
I wish a fruitful future is waiting for you ！
Thank you ！
改动一下就可有新意啊！这下可以了吧？！
热心网友
时间：2023-10-20 12:16
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