翻译，英语： 每天吃水果能给身体补充必须的营养，各种水果各有不同的营养成份，是别的食品不可替
发布网友
发布时间：2022-05-09 17:55
我来回答
共2个回答
热心网友
时间：2023-10-11 11:36
Eat fruit every day to be able to give the body must supplement nutrition, a variety of fruits have different nutrients, it is other food can not be replaced, can adjust acid-base balance in the body, promote the body's resistance to disease, added a variety of vitamins, especially the growth of the cancer cell mutation... so will eat every day, it is better to eat a variety of fruits, depending on the fruit and, of course, each have different body in moderation options, if is a woman to eat, eat red jujube is strongly recommended. Because red jujube are: 1. The dates can improve human immunity, and inhibit cancer cells: pharmacological studies have found that red jujube can promote the proction of white blood cells and rece serum cholesterol, increase serum albumin, protect the liver, red jujube also contains inhibit cancer cells, even can cause cancer cells to the transformation of normal cells substance;
2. Regular consumption of fresh jujube with gallstones rarely, this is because the fresh jujubes are rich in vitamin C, the excess cholesterol into bile acid, cholesterol, the probability of stone formation is less;
3. The Chinese date is rich in calcium and iron, they are an important role in prevention and treatment of osteoporosis to proce anemia, the elderly menopausal osteoporosis, often is peak of growth and development of young people and women are prone to anemia, jujube to them there will be the ideal diet, its effect is usually drugs cannot match;
4. To the person of body weakness after illness also has a good tonic;
5. Jujube contains rutin, is a kind of to soften blood vessels, thus rece blood pressure of the material, the prevention and control of hypertension have effect;
6. Date can also be allergy, calming nerves, ecational brain, enhance appetite.
There is an old saying called a jujube tree in front of the beauty until the old, so whether a man or a woman all want to eat dates, there must be a beauty effect. This is not I blow,追答接着，
This is not I blow, this is professor liu said that the China central television (CCTV) - 2 set of programs.
Also strongly suggest eating a red apple, apple has 1. Lower blood lipid. 2. Prevent cancer. 3. Strengthen bones.
So there is a saying: "an apple a day keeps the doctor away."
热心网友
时间：2023-10-11 11:36
Eat fruit every day to give the body of essential nutrients, a variety of fruits have different nutrients, which can not be replaced by other food, the body's acid-base balance adjustment, promote the body's disease resistance, supplementation with vitamins, especially cancer cell growth variation... So every day to eat, it is best to eat a variety of fruits, of course according to the fruit of different and each physical characteristics of different to choose an appropriate, if it is a woman to eat, it is strongly recommended to eat red dates. Because of the jujube, jujube can improve human immunity, and can inhibit cancer cell: pharmacological study found, jujube can promote the formation of white blood cells, rece serum cholesterol, serum albumin, protect the liver, jujube also contains inhibit cancer cell, even so that the cancer cells to normal cells into the material.2. Regular consumption of fresh jujube were less likely to develop gallstones. This is because of the fresh jujube fruit rich in vitamin C, so that the body of excess cholesterol conversion to bile acids, and less cholesterol, the probability of the formation of stones is decreased;3. Jujube is rich in calcium and iron, on prevention and treatment of osteoporosis anemia have an important role, in the elderly menopause often osteoporosis, growth and development are the peak of teenagers and women prone to anemia, jujube to them will have a very good therapeutic effect, the effect is usually drugs can not be compared;4 of the people after Tixu disease has good nourishing effect;5. Jujube contains rutin is a substance to soften blood vessel, thereby recing the blood pressure and on essential hypertension with prevention and treatment efficacy.6 jujube can also be allergy, Anshen, Jiannao, enhance appetite.There is an old saying in Mengen before a tree the purplish red until the old, so whether it is a man or a woman to eat dates, there must be a beauty effect. This is not my blow, this is the pro
